Ease restrictions, restore mobility, relieve pain
Myofascial Release Therapy
Myofascial Release Therapy (MFR) is a gentle, hands-on approach designed to ease pain, release tension, and restore balance in both body and mind. It works with the fascia — the body’s intricate web of connective tissue that surrounds every muscle, bone, organ, and nerve. When fascia becomes restricted through injury, surgery, stress, repetitive strain and poor posture it can cause discomfort, limit movement, and contribute to chronic pain conditions.
By applying sustained, gentle pressure, Myofascial Release helps to soften restrictions, unwind patterns of tension, and create more space for the body to move freely again.
I tailor each treatment to your unique needs. Whether you are struggling with back pain, neck and shoulder tension, headaches, plantar fasciitis, or the lasting effects of surgery and scarring, we work at your pace, always within your comfort levels. Myofascial Release is not about forcing change but allowing the body to open, reset, and begin its natural process of healing.
MFR addresses both the physical and emotional aspects of pain. Fascia is highly sensitive and closely linked to our nervous system, which means that releasing restrictions can also bring a profound sense of calm and well-being. Each treatment is an opportunity to reconnect with your body, find relief, and restore balance.
If you are living with pain, limited mobility, or the impact of scar tissue, Myofascial Release Therapy may offer the gentle yet powerful support you need. Together, we will focus on easing discomfort, improving function, and helping you feel more at ease in your own body.
Session Costs:
- First session (90 mins, including consultation): £60
- Subsequent sessions (60 mins): £50
Contact & Bookings:
Website: www.painreliefderbyshire.co.uk
Tel/Text/WhatsApp: 07806 895704
