Transform Your Life with our Free Community Events

 Fascia & Connection 

7-9pm

Curious about what’s really behind aches, knots, and persistent tension in the body? Join us for this free, informative talk on fascia, the connective tissue that plays a huge role in pain, movement, and overall wellbeing.

Led by Claire from Pain Relief Derbyshire, this talk will explore what fascia is, why it matters, and how restrictions within it can contribute to discomfort. Claire will also introduce the principles of myofascial release therapy and share simple, practical self-care tips you can use at home to support your own body.

Whether you’re dealing with ongoing pain or simply want to understand your body better, this evening offers valuable insight in a relaxed, friendly setting.

✨ Free to attend
✨ Refreshments available

Crystals & Meditation

7-9pm

Holistic Skincare

7-9pm

To be Announced

Releasing Stress from the Neck, Shoulders & Upper Back

7-9pm

To be Announced

Lower Back Health

7-9pm

To be Announced

To be Announced

To be Announced

To be Announced

To be Announced